Well, this is the time when you must strengthen your spirit. In order to do that you must be still within yourself and go to that place within you, where God resides. For he is the source and your strength. Feed on his words as they will give you life and sustain you. His words will give you strength that you didn't even know you had. Just when you thought you had nothing left, you will find that you have more than you began with. Your peace will be restored and you will be better prepared for the lows. You will say "bring them on!" to the lows as you will know that with God by your side, nothing can break you!
Life was meant to be lived and enjoyed, despite the lows. For not everyone you meet will be kind or honest and not every experience or task will come easy. You will make mistakes and people will take advantage of you and hurt you. However, this is life. If you pay attention, you will see that everything happens for a purpose; even though we may not see it at the time. So, forgive others, forgive yourself, be brave, let it go and most of all keep your spirit strong. Stay close to your life source which is God. He will remind you of who you were created to be, how beloved you are to him and he will restore your spirit. If you don't know any words to feed on, start with this:
"Abide in Me, and I in you. As the branch cannot bear fruit of itself unless it abides in the vine, so neither can you unless you abide in Me. "I am the vine, you are the branches; he who abides in Me and I in him, he bears much fruit, for apart from Me you can do nothing.…"
Enjoy the ride!